Teen anxiety and depression are more of a concern for parents and teachers than ever before
At the same time, everyone feels extremely overwhelmed about what to do about it.
In partnership with local Utah child psychiatrists and therapists, United Way has developed an extremely lightweight and simple program that will give caring adults the tools they need to help youth.
It doesn't take extensive interventions or long classes to make a difference.

What is EveryDay Strong?
60-minute Training
Certified counselors and peer trainers come to your school or community center.
Watch an 18-minute summary of what we teach
Resilience Handbooks

15 simple actions that any adult can do today that build teen resilience
Posters and Newsletter content

Posters, newsletter content, library table tents, and more give simple reminders of how caring adults can support youth
Most of this is free to schools thanks to generous donor funding


Frequently Asked Questions
Yes! Read our document summarizing the research behind EveryDay Strong here:
EveryDay Strong is not a full SEL program: rather, it’s one framework that compliments anything else you are implementing.
Virtually everything is free! Some things might cost a small amount to print—for example, resilience handbooks or posters—but you can execute EveryDay Strong for little to no money. If possible, we recommend budgeting about $200-$500 per school or city.
Yes, although be aware that everything has the United Ways of Utah branding. If you are a United Way outside of Utah interested in purchasing branding rights to EveryDay Strong, please email everydaystrong@unitedwayuc.org
Our email is everydaystrong@unitedwayuc.org or by phone at 801-691-5336.